Dynamax Medicine Ball Training for Cycling DVD


Dynamax’s Medicine Ball Training for Cycling DVD will teach cyclists practical and transferable skills to improve hand-eye coordination, mobility, and stability- all important components when it comes to an efficient and powerful pedal stroke along with exercises to improve stamina and cardiovascular endurance.


  • Medicine Ball Warm Ups
  • Reactive Wall Series
  • Dynamic Training Sequences
  • Circuit Workouts

Todd Herriott, CSCS, is the founder of Herriott Sports Performance in Seattle, WA where he specializes in strength and conditioning for cyclists. Todd works with amateur, age group, and professional cyclists and has worked as the conditioning consultant to the 2011 Tour De France-winning BMC Professional Cycling Team. Todd rode domestically for the Health Net and Colavita pro cycling teams and was featured as the 2002 Velonews Amateur of the Year.

Delivery Information

Turnaround time for recently placed orders is dependent on quantity and ball type (color/weight). For orders of < 50 balls, it typically takes 1-3 business days before the order is shipped. Once your order is shipped, you will receive a confirmation email that includes tracking information. If you have any other questions regarding lead-time, please send an email to


  • Customers are only allowed to buy 50 balls at a time. For orders more than 50 balls, please contact us direct.
  • A volume discount will apply to 20+ ball orders for 20% off – excludes overstock and accessories.
  • If you do not see a color or color combination, please contact us direct.
  • Please note that color of ball may look different on a real product than what you see on your computer monitor.
  • Coupons cannot be combined or additionally applied to overstock items and accessories.
  • Customers can only ship to domestic U.S. via website NOT including Alaska/Hawaii/Puerto Rico, please contact us direct for shipping limitations/inquires.
  • Direct inquiries can be placed on our about page or emailed to
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