Mini Medicine Ball



Why Buy a Mini Medicine Ball?

There are plenty of reasons why you should buy a small medicine ball, but we’ll give you five to get you started.

Versatility of Medicine Ball Workouts & Exercises

Not only can small medicine balls reinvigorate your daily fitness routine, they can also help to strengthen all key muscle groups; talk about versatile! Use a suitable weighted med ball to take your squats to the next level or build some serious abs by spicing up your lunges with chest twists and an 8lb medicine ball. Need some inspo? View our extensive range of full-body Dynamax workouts and exercises and hit the gym with your 2lb medicine ball in tow!

Athlete Tested & Approved

Top-level athletes are no strangers to using small medicine balls to enhance their speed, accuracy and overall sports performance. A medicine ball can replicate complex sporting actions, such as anticipating blows to the stomach in boxing, making them the perfect choice when looking to improve body positioning.

Enhanced Physical Fitness

Whether you are looking to develop your power and explosiveness or improve your coordination and balance, a 2 or 5lb medicine ball is an essential piece of equipment. You will burn more calories, work more muscles and see greater day-to-day improvements all while working hard and having fun.

Ready to get to work? Of course you are! We recommend that med ball novices buy a 2lb medicine ball to start with and slowly progress up the weights. For those of you who are more experienced, buy a 5lb medicine ball or heavier and show us what you got. Buy a Dynamax Mini Medicine Ball today!

Join Our Community

Join our every growing community on Instagram and join the fun with a post or two. Show of your workouts and training routines with Dynamax Medicine Balls. 

How to Use Medicine Balls?

From chest passes to rotations, there are many ways to use this fitness tool during your workouts. To help you get the most out of your mighty medicine ball, we’ve created a list of our favorite exercises with steps and videos to get you started.

Delivery Information

Turnaround time for recently placed orders is dependent on quantity and ball type (color/weight). For orders of < 50 balls, it typically takes 1-3 business days before the order is shipped. Once your order is shipped, you will receive a confirmation email that includes tracking information. If you have any other questions regarding lead-time, please send an email to


  • Customers are only allowed to buy 50 balls at a time. For orders more than 50 balls, please contact us direct.
  • A volume discount will apply to 20+ ball orders for 20% off – excludes overstock and accessories.
  • If you do not see a color or color combination, please contact us direct.
  • Please note that color of ball may look different on a real product than what you see on your computer monitor.
  • Coupons cannot be combined or additionally applied to overstock items and accessories.
  • Customers can only ship to domestic U.S. via website NOT including Alaska/Hawaii/Puerto Rico, please contact us direct for shipping limitations/inquires.
  • Direct inquiries can be placed on our about page or emailed to
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