Exercise Library
Welcome to the hub of Dynamax medicine ball exercises and workouts; the perfect place for fitness motivation!
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Jump to Balance 14” D-BALL
Scoop Toss 14” D-BALL
1-Arm Chest Pass Slam 14” D-BALL
Overhead Slam 14” D-BALL
Rainbow Slam 14” D-BALL
Overhead Slam 9" D-Ball
Wall Scoop Slam 9" D-Ball
1 Arm Put 9" D-Ball
Chest Pass 9" D-Ball