20 lb Medicine Ball

Targeting multiple muscle groups and joints at the same time, the Dynamax 20lb medicine balls can be used for a high impact, fully loaded workout – even without the gym.

Made of durable materials, Dynamax balls are made to last. The soft grip allows for easy catch and throw, carry and more to help you get the most out of this versatile piece of workout equipment. The 20lb ball adds a well-desired weight to a workout that can help to test your muscles and fitness level. It makes the perfect accompaniment for global squats, sit-up throws, chest press and wall rotations, all the while being soft of your wrists, knees and joints.

Need some guidance? We’ve got you. Take a look at our medicine ball exercises here for advice from our fitness team.