8 lb

These balls are sturdy enough to balance on during certain workout movements and have enough weight to add extra resistance to each move.

Dynamax 8lb Medicine Ball is the perfect everyday workout accessory with unbelievable versatility. Whether you are off to the gym for a leg workout, attending your weekly circuit training session or working out at home, Dynamax balls as a superb addition to your training programs.

Top-level athletes are no strangers to using 8lb medicine balls to enhance their speed, accuracy, and overall sports performance. A medicine ball can replicate complex sporting actions, such as anticipating blows to the stomach in boxing, making them the perfect choice when looking to improve body positioning. 

Looking to up your home workouts? Check out our guide here.