Dynamax SLOG

The balanced SLOG is your all-in-one odd object resistance training companion.

Lift, Flip, Throw, Press, Carry, Drag, Strike, Slam…SLOG. Take functional strength training to a new level with the Dynamax SLOG.

*Discount for Military / First Responders. Please contact for more information:

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How to use

Imagine a soft log you can lift, flip, throw, carry, strike, drag, jump on, and slam.

With weights ranging from 50 to 150 lbs, there are almost unlimited applications for everyone, from elite athletes and the military, to youth and the active aging.

Its smooth vinyl surface is perfect for both indoor and outdoor training on rough surfaces. Plus, its soft, but dense shell makes it ideal for balance and footwork drills, while also making it a great alternative to a bench when performing exercises like chest presses.


  • Made in the USA * Dimensions: 31″ x 11″ (diameter)
  • Weight ranges: 50lb to 150lb
  • Smooth to touch, vinyl surface
  • Portable * Contoured design for optimal comfort
  • Easy to clean * 1-Year Warranty
  • Color: Black or Gray
  • Discount for Military / First Responders

Training inspiration

SLOG Burpee “Slurpee”

SLOG Shouldering

Why buy Dynamax?

Whether you prefer to train alone or with a partner, we’re on a mission to prove that resistance training works just as well at home as in the gym!


The World’s #1 Medicine Ball Hand Crafted, American Made,Approved by athletes.


Our medicine balls are durable enough to withstand repeated impacts


Rigorous quality control and unique production methods ensure consistent quality


Used by elite athletes, including over 90% of all NFL, NBA, MLB teams

"Dynamax is the only way to go"

Dynamax is the only way to go, I have gone with cheaper ones before trying to save money and the material is not even close… most are too slick for gripping.

- John Marshall

"Standard 14″ Medicine Ball"

These Medicine balls are great to use outside or on a rebounder. Soft on your hands and well made.

- Kevin H

  • Turnaround time for recently placed orders is dependent on quantity and ball type (color/weight).
  • For orders of < 50 balls, it typically takes 1-3 business days before the order is shipped.
  • Once your order is shipped, you will receive a confirmation email that includes tracking information.
  • If you have any other questions regarding lead-time, please send an email to
  • Customers are only allowed to buy 50 balls at a time.
  • For orders more than 50 balls, please contact us directly.
  • A volume discount will apply to 20+ ball orders for 20% off – excludes overstock and accessories.
  • If you do not see a color or color combination, please contact us direct.
  • Please note that color of ball may look different on a real product than what you see on your computer monitor.
  • Coupons cannot be combined or additionally applied to overstock items and accessories.
  • Customers can only ship to domestic U.S. via website NOT including Alaska/Hawaii/Puerto Rico, please contact us direct for shipping limitations/inquires.
  • Direct inquiries can be placed on our about page or emailed to

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    What exercises can you do with the SLOG?
    With the Dynamax SLOG, you can lift, flip, throw, carry, strike, drag, jump on, chest press, and slam. In fact, pretty much any drill or fitness movement is suitable for the hard-wearing SLOG.
    Is the SLOG suitable for outdoor use?
    Yes, the SLOG is suitable for outdoor use, so you can train wherever you like.
    What makes the SLOG so hard-wearing?
    We use materials and structures that we know deliver results. Our SLOG maintains its shape for years and is even suitable for slamming on rough terrain. It’s soft to hold but robust on the inside, made with the same core materials as the explosive slam ball.
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