Medicine Ball Exercises

Everything from continuing education courses to just reminding yourself of the basic exercises. Train like an athlete!

Medicine Ball Exercises

Medicine Ball Training Basics

Answer all of your Dynamax Training questions from choosing the right equipment and weight to the value of movement-based training.

Learn More

Medicine Ball Training

Medicine Ball Exercises & Drills

Try some of the most popular Dynamax Medicine Ball exercises. You will find descriptions on proper setup and technique as well as photos and videos showing you how these exercises should be executed.

Learn More

Medicine Ball Training

Authorized Performance Centers

There are a number of Dynamax authorized performance centers and programs in the US and Europe. Find one in your region!

Learn More

Dynamax Coach Training

Continuing Education Workshops

Dynamax offers continuing education courses that will introduce you to high-velocity medicine ball training for individuals, groups, and athletes. Discover how the Dynamax Med Ball can be used to train and integrate all 10 physical skills and learn revolutionary programming that focuses on force summation and movement integration.

Learn More

medicine ball training

Find A Coach

Looking for a Dynamax Coach in your region? Search our list of folks that have completed our educational programs.

Learn More

Master Trainer Dynamax

Master Trainers

Learn More