Improve Your Fitness Routine with Our Medicine Ball
How Do I Use Dynamax Medicine Balls?
From chest passes to rotations, there are many ways to use this fitness tool during your workouts. To help you get the most out of your mighty medicine ball, we’ve created a list of our favorite exercises with steps and videos to get you started.
What Weight Should I Choose?
The key rule when choosing a weight is that the ball should be heavy enough to provide resistance, but not so heavy as to alter the structure and speed of the selected movement. 4, 6 and 8 pound balls will work for any participant. Even though the resistance is the same, the speed will increase with the strength, size and power of the individual. Heavy medicine balls are used where slower, more strength related exercises are featured.
We have over 7 different types of Dynamax medicine balls to meet your fitness goals as well as creating a fun and effective workout no matter your level. The Dynamax ball is not only reliable and enjoyable to use but environmentally friendly too – making it the perfect essential for your exercise sessions!
Is there a discount if I place a large order?
For high volume orders starting at 10 balls or more, Dynamax can offer discounts and special rates. Please send an email to email@example.com for more information on our volume pricing.
Does Dynamax ship outside of the United States?
Yes, Dynamax ships directly to any region of the world. If your shipping destination is outside of the United States, it may be cheaper to order from one of our distributors located in your country. Please refer to our Find a Distributor page for more information.
Are the balls covered under warranty?
Yes, all Dynamax balls carry a 2-year warranty. We really believe in our products and are confident you’ll love them too. Please refer to our Warranty page for more information.