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Dynamax Coach Course group holding the medicine ball

How to use the Elite MMA Medicine Ball

The Elite MMA Medicine Ball was designed in collaboration with MMA champion Michael Chandler. In other words, it’s a powerful ally for your strength and conditioning workouts!

Similar to our Standard Medicine Ball, the Elite ‘MMA’ is 14” in diameter and holds its excellent shape and weight distribution even through intense workouts and training programs.

From throws to strikes, we have all the moves on our website. With helpful video clips and step-by-step guides, you can get started with your medicine ball training as soon as you receive your order.

A person is throwing a Dynamax medicine ball


  • 14″ Diameter
  • Triple-stitched
  • Available weights: 4 – 30Ibs
  • Product warranty: 1 year

Training inspiration

These video drill tutorials and medicine ball training guides will help you test your fitness safely.

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Standard 14″ Medicine Ball


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Mini 10″ Medicine Ball


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"Dynamax is the only way to go"

Dynamax is the only way to go, I have gone with cheaper ones before trying to save money and the material is not even close… most are too slick for gripping.

- John Marshall

"Standard 14″ Medicine Ball"

These Medicine balls are great to use outside or on a rebounder. Soft on your hands and well made.

- Kevin H

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US Olympian – Heptathlon

The Tactical Games

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    Frequently asked questions

    Can Medicine Balls Be Slammed?

    No, we do not recommend slamming. This voids the Dynamax Medicine Ball Warranty. If you’d like to perform slamming exercises, please check out our Dynamax D-Ball available in 9″ and 14″.

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