Exercise Library
Welcome to the hub of Dynamax medicine ball exercises and workouts; the perfect place for fitness motivation!
Find an excercise
Wall – Skater to Bucket Toss
SLOG Burpee “Slurpee”
SLOG RDL to Hop Decel
SLOG Matrix
SLOG Lateral Shuffle Pass to Squat
SLOG Decel Drop Squats
SLOG Surfer Hops