Exercise Library

Welcome to the hub of Dynamax medicine ball exercises and workouts; the perfect place for fitness motivation!

Find an excercise

SLOG Burpee “Slurpee”
SLOG Shouldering
SLOG Close Grip Long Ways Press
SLOG Push Ups
SLOG 1-Arm Row
SLOG See-Saw lunge
SLOG Bulgarian Split Squat
SLOG Alt Lunge to Slog
SLOG Flips

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